Food is the fastest way to reach a city's daily routine. Instead of filling every meal with restaurant lists, pay attention to when and where people actually eat.
Have breakfast first
Morning is when you can see how the city wakes up. Finding local shops lined up is often more direct than booking a popular restaurant.
The market is honester than the list
The market lets you understand the seasons, flavors, and life radius of a place. Go with curiosity; there's no need to rush to understand everything.
In one city, he only eats three serious meals
Choose a breakfast, a street snack, and a formal dinner. The rest of the time, leave some room for occasional shops and your appetite during your trip.